Divine Proportion Pilates Studio
Move Better. Move Beyond Exercise.
At Divine Proportion Pilates, pain-free movement is the goal. Whether you are in the process of rehabilitation from a serious injury, or just want to get stronger, Bethany Clemen works side by side with you to customize a holistic program that takes you beyond exercise. Tailored to your needs and goals, Bethany has found the combination of Hendrickson Method™ Massage and Manual Therapy, Pilates-based movement and anatomical/bio-mechanical knowledge to be a powerful therapeutic combination. The ultimate goal is for everyone to:
- Experience less and less pain
- Be able to perform all of life’s tasks with ease
- Be able to move with strength and freedom whether
you are an athlete, avid exercises, stay-at-home mom or…
Learn to move better!
This spine extension and rotation exercise is good for general strength, especially with all of our device use habits these days.